Dutchman seals victory with a late charge at the Vuelta a Espana as Nibali retains overall lead with four days to go. Dutch rider Bauke Mollema of the Belkin team won the 17th stage of the Tour of Spain in… Read More ›
Day: September 11, 2013
MCT Fats Found In Coconut Oil Boost Brain Function In Only One Dose
Medium Chain Triglycerides (MCTs), the primary type of fat found within coconut oil, have been found to boost cognitive performance in older adults suffering from memory disorders as serious as Alzheimer’s — and not after months or even days of treatment, but… Read More ›
World’s Top Chefs Offer Tips for Enjoying Healthy Eating
Danny Meyer, the creator of Shake Shack, sits outside his new Creative Juice store in New York. Instead of the Double SmokeShack (850 calories) and the Fair Shake (650), there’s Zest for Life (180), with red beet, blood orange pulp and zest, fennel… Read More ›
Fitness motivation film “Wednesday” 09.11.13
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