HOMEOPATHY Monday – Our Immune System!!!


Virus in blood - Scanning Electron Microscopy stylisedINFLAMMATION cannot live in a highly Alkaline bloodstream! And Inflammation cannot exist when our immune systems are healthy.

More and More we are realizing that Inflammation results in (Cancer, Heart Disease, Diabetes, Arthritis, Gout, Kidney Disease…) which plays a huge role in taking our vitality away from us and keeping is sick, tired and depressed.

If this is true, then what foods help contribute to keeping inflammation under control?

By eating a high alkaline diet and drinking highly alkalized juices actually helps our Immune System stay strong so it can naturally not only fight off viruses, infections but most importantly…fight off inflammatory diseases!

THIS is why it’s crucial we keep our juice intake highly ALKALINE in nature, but also our foods! Here’s a list of the top 10 Alkaline foods:

1. Spinach
2. Cucumbers
3. Celery
4. Almonds
5. Lemons/Limes
6. Alfalfa Sprouts
7. Asparagus
8. Apples
9. Garlic
10. Grapefruit

Remember, you can juice these as well! Also ALL LEAFY greens are highly alkaline, such as Swiss Chard, Kale, etc.,. Here’s a great link to read that shows you just what alkaline foods are, and how to use them in your diet. INFLAMMATION cannot live in a highly Alkaline bloodstream

Please check our Blog for the latest news about Running, Health and Nutrition information. Get in touch with us, gives us your comments we would love to hear from you, contact Us at u-VIB

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The u-VIB team.
Contact our Team at u-VIB

source: Jay Kordich


Categories: NOW, you know

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